Which service is right for you?

In-Person

Our in-person option is for those who live in the Fluvanna, Albemarle, Louisa (Central Virginia) area. Our Certified Personal Trainers will bring the necessary equipment to your home. Each session will be 1 hour, unless otherwise requested.

This is a great option for those who:

• Feel uncomfortable in a commercial gym setting

• Work from home

• Have a busy schedule

Online Coaching

Our online option uses the program, TrueCoach, to provide simple, personalized workout plans with the option of adding a personalized meal plan.

This is a great option for those who:

• Feel lost in a gym setting and need a program to follow

• Go to the gym or work out at home, but may be stuck in their strength or weight loss journey and need a little help

• Want someone to keep them accountable and focused on their goal(s)

• Do not live in the Central VA area but want personalized workout plans to reach their goal(s)

Pricing for In-Person:

Free Consultation (in person or over the phone)

• $50 per session (Fluvanna residents only)

• $500 per 12 sessions

• $50+ per session for Charlottesville/Albemarle, Louisa, and surrounding areas. Rates will very due to travel distance.

Anyone outside these areas please contact for specific pricing.

Pricing for Online:

Free Consultation

• $250 per month

• $600 for 3 months

Please contact us for pricing if you are interested in a combination of in-person and online!